A Day At SOAR

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7:00
 Body Practice

8:00
Breakfast in Silence

 9:15
Cooking Preparation/Cleaning

10:00
Meditation & Morning Session

14:00
Lunch

Afternoon break

16:30 
Afternoon Session
 
19:30  
Dinner

21:00
 Occasional Evening Session

* The contents of morning and afternoon sessions depend on the week. Seminar Weeks alternate with so-called Community Weeks, in which  mornings are dedicated to community work and afternoons give space for integration of the seminar,
current needs and new propositions.